DANCE PROGRAMS

Training Team

Join the squad and train with us this upcoming Winter Season!

Our focus is on character development, dance technique, choreography, grooves, cardio, and more. Get discounted pricing on drop-ins, FREE classes, and learn from guest instructors as well! 

20 & Under 
Semester: January 11 - March 29
Times: Tuesdays - 8:15pm - 9:15pm 
Age Requirements: 14 - 20 years old

*Born 2002 - 2008 

21+
Semester: January 12 - March 30
Times: Wednesdays - 8:15pm - 9:15pm 
Age Requirements: 21+ years old

*Born 2001 and later

BEGINNER JAZZ FUNK

BOXING WEEK SALE! Get over 35% OFF! 

Start your week right with our new 4-Week Jazz Funk Program with Vanessa and Rodney! 

Dates: January 13 - February 7, 2022
Times: Mondays 7:00pm - 8:00pm

Spots are limited.
**Boxing Week Sale ends 11:59pm on December 31, 2021**

BEGINNER HEELS

BOXING WEEK SALE! Get over 35% OFF! 

Join our 4-Week Beginner Heels Program with Vanessa! Learn some awesome choreography, technique, and grow with an empowering community. Don't miss out on some guest instructors as well! 

Dates: January 13 - February 7, 2022
Times: Mondays 7:00pm - 8:00pm

Spots are limited.
**Boxing Week Sale ends 11:59pm on December 31, 2021**

BEGINNER HIP-HOP

BOXING WEEK SALE! Get over 35% OFF! 

Join our 4-Week Beginner Hip-Hop Program! Learn some Hip-Hop Grooves, Choreography, Dance Technique, and grow with an awesome community of movers! 

Dates: January 11 - February 1, 2022
Times: Tuesdays 7:00pm - 8:00pm

Spots are limited.
**Boxing Week Sale ends 11:59pm on December 31, 2021**

WOMEN'S FITNESS

BOXING WEEK SALE! Get over 50% OFF! 

Join our new 4-Week Women's Fitness Program with Darine! If you're looking to burn fat fast, build muscle and strength, this program is made for you! This 4-Week program will help improve your endurance, increase stamina, and build your confidence! 

Dates: January 13 - February 3, 2022
Times: Thursdays 6:30pm - 7:30pm

Spots are limited.
**Boxing Week Sale ends 11:59pm on December 31, 2021**

Level 1 Salsa Program

BOXING WEEK SALE! Get over 25% OFF! 

Our new 10-Week Beginner Salsa Program with Andrew Kim is ready to get you moving! Learn the basics, the technique, and dance with an amazing community! 

Dates: January 20 - March 24
Times: Thursdays - 7:30pm - 8:30pm 


- Partners are not required
- Masks must be worn while dancing 
- Hand sanitizer must be used before switching to other partners

Spots are limited.

**Boxing Week Sale ends 11:59pm on December 31, 2021**

Beginner Bachata Program

BOXING WEEK SALE! Get over 25% OFF! 

Our new 10-Week Beginner Bachata Program with Andrew Kim is ready to get you moving! Learn the basics, the technique, and dance with an amazing community! 

Dates: January 20 - March 24
Times: Thursdays - 8:30pm - 9:30pm 


- Partners are not required
- Masks must be worn while dancing 
- Hand sanitizer must be used before switching to other partners

Spots are limited.

**Boxing Week Sale ends 11:59pm on December 31, 2021**

DROP-IN CLASSES

CHRISTMAS FUNDRAISER

We're ending the year off with another Fundraiser for the Mississauga Food Bank! What better way to end than with a Collab Class with Nathan Tiangson and Geoffrey Salisi!

End the year with our community of movers and come support a great cause! 

The Mississauga Food Bank provides 
5 million healthy meals every year through their network. Their mission is to end hunger in Mississauga by providing and promoting access to healthy and appropriate food for people in need.

To learn more go to www.themississaugafoodbank.org. 

Community Class

Catch a class from someone in our community!

See who's teaching this week! 
 

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Line Dancing

Join us Monday - Friday for our Line Dancing Classes every Monday to Thursday from10:00am - 12:00pm.